What to do when you are bullied?
Bullying is an act of repeated aggressive behaviour committed to intentionally hurt another person, physically or mentally and includes name calling, verbal or written abuse, exclusion from activities and, physical abuse etc. It can be direct as well as indirect in the form of social aggression and thus very subtle.
Bullying can result in long term emotional and behavioural problems. It can also cause loneliness, depression, anxiety, lead to low self-esteem and increased susceptibility to illness.
If you are a victim of bullying inform an adult you trust and seek help.
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